Books : Wherever You Go, There You Are (ROUGH CUT)

Wherever You Go, There You Are (ROUGH CUT)

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Wherever You Go, There You Are (ROUGH CUT)

by: Jon Kabat-Zinn

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Binding: Paperback
Brand: Trend
EAN: 9781401307783
Edition: 10 Anv
Format: Deckle Edge
ISBN: 1401307787
Item Dimensions: 778249576
Label: Hyperion
Languages: EnglishUnknownEnglishOriginal LanguageEnglishPublished
Manufacturer: Hyperion
Manufacturer Minimum Age: 108 months
MPN: T-A67244
Number Of Items: 1
Number Of Pages: 304
Publication Date: January 05, 2005
Publisher: Hyperion
Release Date: January 05, 2005
Studio: Hyperion

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Made with the Best Quality Material with your child in mind.
Top Quality Children's Item.

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Editorial Review:

Product Description:
When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.

Amazon.com Review:
In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake. To Kabat-Zinn, meditation is important because it brings about a state of "mindfulness," a condition of "being" rather than "doing" during which you pay attention to the moment rather than the past, the future, or the multitudinous distractions of modern life. In brief, rather poetic chapters, he describes different meditative practices and what they can do for the practitioner. The idea that meditation is "spiritual" is often confusing to people, Kabat-Zinn writes; he prefers to think of it as what you might call a workout for your consciousness. This book makes learning meditation remarkably easy (although practicing it is not). But it also makes it seem infinitely appealing. --Ben Kallen

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