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    The Miracle of Mindfulness: An Introduction to the Practice of Meditation

     

    The Miracle of Mindfulness: An Introduction to the Practice of Meditation


    The Miracle of Mindfulness: An Introduction to the Practice of Meditation

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    Binding: Paperback
    EAN: 9780807012390
    Edition: 1st
    ISBN: 0807012394
    Item Dimensions: 7965404136
    Label: Beacon Press
    Languages: EnglishUnknownEnglishOriginal LanguageEnglishPublished
    Manufacturer: Beacon Press
    Number Of Items: 1
    Number Of Pages: 140
    Publication Date: May 01, 1999
    Publisher: Beacon Press
    Release Date: May 01, 1999
    Studio: Beacon Press




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    Editorial Review:

    Product Description:
    In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

    Amazon.com Review:
    Miracle of Mindfulness is a sly commentary on the Anapanasati Sutra, the Sutra on Breath to Maintain Mindfulness. "Sly" because it doesn't read like a dry commentary at all. One of Thich Nhat Hanh's most popular books, Miracle of Mindfulness is about how to take hold of your consciousness and keep it alive to the present reality, whether eating a tangerine, playing with your children, or washing the dishes. A world-renowned Zen master, Nhat Hanh weaves practical instruction with anecdotes and other stories to show how the meditative mind can be achieved at all times and how it can help us all "reveal and heal." Nhat Hanh is a master at helping us find a calm refuge within ourselves and teaching us how to reach out from there to the rest of the world. --Brian Bruya



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