Books : The Joy of Living: Unlocking the Secret and Science of Happiness

The Joy of Living: Unlocking the Secret and Science of Happiness

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The Joy of Living: Unlocking the Secret and Science of Happiness

by: Yongey Mingyur Rinpoche, Eric Swanson

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Binding: Paperback
EAN: 9780307347312
ISBN: 0307347311
Item Dimensions: 8005164462
Label: Three Rivers Press
Languages: EnglishUnknownEnglishOriginal LanguageEnglishPublished
Manufacturer: Three Rivers Press
Number Of Items: 1
Number Of Pages: 272
Publication Date: May 27, 2008
Publisher: Three Rivers Press
Release Date: May 27, 2008
Studio: Three Rivers Press

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Product Description:
An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives

In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.

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